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Study Objectives: To determine the effect of Core stabilization training on trunk extensor endurance and functional capacity in subjects with mechanical low back pain. Methods: A total of 30 subjects (M: 14, F: 16) were recruited for the study on the basis of inclusion and exclusion criteria after signing the informed consent form. The subjects were then divided into two groups, (Group A= Core Stabilization and Endurance Training & Group B= Endurance Training). All the subjects were asked to perform 5 min warm-up exercise before the intervention. The total duration of the protocol was 6 weeks and frequency of exercise performed is 3 times per weeks. Results: The result of the study demonstrates that both the Groups showed significant improvement when comparison is made within the groups with p=0.001 for both trunk extensor endurance test and functional capacity. However, Group A shows significant improvement between the groups post intervention p=0.023 & p=.000 respectively. Conclusion: From the present study it can be concluded that core stabilization training is effective in increasing trunk extensor endurance and functional capacity in subjects with mechanical low back pain
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